ShareOUTDOOR RECOVERY FITNESS EQUIPMENT FOR DISABLED PEOPLE
Having to use a wheelchair may have changed your life, but it certainly didn’t end it.
As a wheelchair user, there are plenty of things you can continue to do and enjoy. But you may wonder, “Am I ready to spend a day home alone?” Or “What are some fun activities I can do in a wheelchair?”
Thankfully, there’s exercise equipment for disabled people that can help you. In this article, we will look at the equipment that is available to help disabled people exercise regularly. CERIA UNI equipment is a great way for wheelchair users to get exercise while meeting new people and making new friends.
Function:
- Strengthening cardiac and pneumonic function and coordination;
- Improving blood circulation and digestive system performance;
- Good for healing the strain of lumbar muscles, functional hindrances of lower limbs, muscular atrophy .etc.
Instruction: To hold the handles on both sides with your hands, then put your feet on the pedal and swing from side to side slowly…
Notice: No person or any obstruction should be within a radius of one meter when it is in use and protection from adult is necessary when children are using it.
Function:
- Developing the strength of lower limbs, improving the stability and agility of the three main joints of lower limbs, and also the balance of the body;
- Good for healing the inconvenience of bending and stretching of lower limbs, muscular atrophy, rheumatoid arthritis, sciatica, sprain of anklebone, etc.
Instruction: To sit on the base plate with both of your feet on the pedals, then just do it like riding bicycle.
Notice: Please do not overexert, otherwise it will cause strain of the related joints
Functions:
- Building up the strength of muscles in shoulder region,
- Improving the flexibility and agility of shoulder joints, and preventing and healing shoulder related diseases; good for healing activity hindrance ankylosis in shoulder joints, frozen shoulder and trauma of shoulder.
Instruction:
Legs in sitting stance, hold to the handgrips of rotating wheels with both hands or one hand, then press, turn the wheel in clockwise or anticlockwise direction.
Function:
Developing the strength of muscles in shoulder region, improving the flexibility and agility of joints in shoulder, elbow and wrist, and strengthening cardiac and pneumonic functions; good for healing frozen shoulder, functional hindrances of joints in shoulder and elbow and old injuries.
Instruction: To hold the handles and rotate the wheel slowly clockwise or anticlockwise, then repeat this movement.
Notice: Please do not overexert, otherwise it will cause strain of the related joints
Functions:
- Strengthening the muscles in upper limbs, shoulder and back;
- Improving the flexibility, agility and coordination of shoulder joints and elbows;
- Good for healing inconvenience of bending and stretching hindrances of joints in shoulder and elbow, muscular atrophy, frozen shoulder, tennis elbow, etc.
Instruction:
Sit on the chair with back towards the equipment and hold the handles with both hands.
Push upward slowly with force and recover slowly. Repeat the process.
Ceria Uni 70015 | Pull-up Rack & H& Wheel
Functions:
- Building up the strength of muscles in shoulder region,
- Improving the flexibility and agility of shoulder joints, and preventing and healing shoulder related diseases; good for healing activity hindrance ankylosis in shoulder joints, frozen shoulder and trauma of shoulder.
Instruction:
Legs in sitting stance, hold to the handgrips of rotating wheels with both hands or one hand, then press, turn the wheel in clockwise or anticlockwise direction.
Function:
- Developing the strength of lower limbs, improving the stability and agility of the three main joints of lower limbs, and also the balance of the body;
- Good for healing the inconvenience of bending and stretching of lower limbs, muscular atrophy, rheumatoid arthritis, sciatica, sprain of anklebone, etc.
Instruction: To sit on the base plate with both of your feet on the pedals, then just do it like riding bicycle.
Notice: Please do not overexert, otherwise it will cause strain of the related joints
Ceria Uni 70005 | Pull-up Rack
Functions:
- Building up the strength of muscles in shoulder region,
- Improving the flexibility and agility of shoulder joints, and preventing and healing shoulder related diseases; good for healing activity hindrance ankylosis in shoulder joints, frozen shoulder and trauma of shoulder.
Instruction:
Sit on the chair with face towards the equipment and hold the handles with both hands.
Pull downward slowly with force and recover slowly. Repeat the process.
Ceria Uni 70007 | Arm Extension Apparatus
Functions:
- Building up the strength and flexibility of muscles in upper limbs, back and shoulder, and promoting the functions of the joints in shoulder, elbow, wrist and finger; good for healing ache, numbness and rigidness in shoulder, arm and upper back, functional hindrances.
Instruction:
To grip the handles ordinarily, reversed or combined and pull up forcibly, then restore slowly, and repeat the same movement for 3-5 minutes.
Notice: Please make sure you hold the handles firmly and avoid the shaking of your body as less as possible
For some disabled people, getting regular exercise can be a challenge. When it’s difficult to move around, or if strength, stamina or dexterity are an issue, keeping a degree of fitness can be extremely difficult. And yet we all know the myriad of health benefits that are associated with regular exercise. Let’s consider CERIA UNI’s options and look for specialist equipment that can help you to achieve your goals.
